Welcome to Expanded States Breathwork™ 

Expanded States Breathwork™ is a trauma-informed modality that uses breath to support safe access to expanded states of consciousness, creating the conditions for the psyche’s innate healing intelligence to unfold naturally.

Whether 1:1 private session or group session, this experience may offer: 

  • intensified perception and emotion
  • access to unconscious and subconscious material
  • symbolic imagery and memory
  • shifts in identity or sense of self 

Non-ordinary states of consciousness are states in which awareness moves beyond ordinary waking reality. In non-ordinary states:

  • material emerges spontaneously
  • experience unfolds in their own sequence
  • The system moves toward resolution when not interrupted

As a certified Expanded States Breathwork™ facilitator, we do not direct the content; we protect the process. 

 

"Compassion is not about helping people change. It's about being present with them as they are."

 

-Gabor Mate

Jennifer Madrid

A Certified Expanded States Breathwork™ Facilitator and the founder of She Vibes High. My work is rooted in over a decade of personal exploration in somatics, emotional healing and body-based practices. What began in 2011 as a search for connection and grounding—through yoga, Ayurveda, and breath—evolved into a deeper relationship with my body as a source of intelligence, regulation and truth.

After experiencing burnout in a high-performing corporate career, I began a multi-year journey of healing and self-inquiry. In 2018, I stepped away from that chapter to live abroad, immersing myself in practices including yoga teacher training, inner child work, energy healing, and breathwork.

Breath has remained a constant thread throughout my path—from early pranayama practices to my first holotropic breathwork experience in Bali and years of integrating breath and Emotional Freedom Technique (EFT) into my personal practice.

My facilitation is grounded in safety, presence, and respect for each person’s unique process. I don’t guide from theory alone, but from lived experience—creating spaces where your body can soften, release and access its own innate healing intelligence.

My approach is trauma-informed, spacious, and grounded. I hold sessions with the understanding that the body does not need to be pushed or fixed—only supported. My role is to create the conditions for that support, so you can access what is ready to move, release, or be seen.

Breathwork Waiver

Please read and agree to the following waiver and release form in order to participate in the Expanded States Breathwork™ session.
  1. I understand that even though I have agreed to participate in the session, I am responsible for any consequences resulting from my Breathwork practice.
  2. I certify that I have sought medical advice regarding any physical, mental, or emotional condition that may impair my judgment or have any effect on my physical health, and I am unable to undertake Breathwork.
  3. I understand that medical conditions such as schizophrenia, bipolar disorder, epilepsy, heart conditions, extremes of blood pressure, aneurysm, recent abdominal surgery, and delicate or early pregnancy can be contraindications to Conscious Connected Breathwork.
  4. If I am taking any strong medications or have any medical conditions, I must discuss them with the facilitator before attending the event.
  5. I understand and acknowledge that a Breathwork session:
    a) Is not intended to replace any relationship with my medical doctor and/or primary health care provider(s).
    b) Is not intended to constitute medical advice or a substitution for medical care; it is not intended to be relied upon for prescriptions, recommendations, diagnosis, or treatment in relation to any health problem or disease.
  6. I understand that while every care is taken, the facilitator will not be liable for any damage or injury resulting from my practice.
  7. I understand and acknowledge that by undertaking Breathwork practices, I am doing so at my own risk. I voluntarily execute this release and waiver with this understanding.
  8. I request that all information discussed in the session/group be kept confidential. This means that I may not discuss the identity, identifying information, or reactions of any member of this group with anyone outside of the group. I may talk about my own personal reactions and am even encouraged to do so outside of the group, but not others' identifying information or reactions.

By confirming below, I am agreeing to these terms.

Breathwork Consent

I confirm the terms of Breathwork Waiver Form: www.shevibeshigh.com/breathwork-consent